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.elementor-4864 .elementor-element.elementor-element-145a2492.jkit-equal-height-enable .jeg-elementor-kit.jkit-icon-box .jkit-icon-box-wrapper{height:100%;}.elementor-4864 .elementor-element.elementor-element-145a2492 .jeg-elementor-kit.jkit-icon-box .title{color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-size:var( --e-global-typography-accent-font-size );font-weight:var( --e-global-typography-accent-font-weight );text-transform:var( --e-global-typography-accent-text-transform );font-style:var( --e-global-typography-accent-font-style );text-decoration:var( --e-global-typography-accent-text-decoration );letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-4864 .elementor-element.elementor-element-145a2492 .jeg-elementor-kit.jkit-icon-box:hover .title{color:var( --e-global-color-accent );}.elementor-4864 .elementor-element.elementor-element-145a2492 .jeg-elementor-kit.jkit-icon-box .icon-box.icon-box-body .icon-box-description{color:var( --e-global-color-accent );font-family:\"Urbanist\", Sans-serif;font-size:52px;font-weight:300;text-transform:uppercase;font-style:italic;line-height:1em;letter-spacing:-0.5px;}.elementor-4864 .elementor-element.elementor-element-145a2492 .jeg-elementor-kit.jkit-icon-box:hover .icon-box.icon-box-body .icon-box-description{color:var( --e-global-color-accent );}.elementor-4864 .elementor-element.elementor-element-145a2492 .jeg-elementor-kit.jkit-icon-box .hover-watermark i{font-size:100px;}.elementor-4864 .elementor-element.elementor-element-145a2492 .jeg-elementor-kit.jkit-icon-box .hover-watermark svg{width:100px;}.elementor-4864 .elementor-element.elementor-element-145a2492 .jeg-elementor-kit.jkit-icon-box .icon-box-button a.icon-box-link{margin:20px 0px 0px 0px;font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-size:var( --e-global-typography-accent-font-size );font-weight:var( --e-global-typography-accent-font-weight );text-transform:var( --e-global-typography-accent-text-transform );font-style:var( --e-global-typography-accent-font-style );text-decoration:var( --e-global-typography-accent-text-decoration );letter-spacing:var( --e-global-typography-accent-letter-spacing );background-color:#676E4A00;border-style:solid;border-color:var( --e-global-color-primary );border-radius:10px 10px 10px 10px;}.elementor-4864 .elementor-element.elementor-element-145a2492 .jeg-elementor-kit.jkit-icon-box .icon-box-button a.icon-box-link i{font-size:15px;}.elementor-4864 .elementor-element.elementor-element-145a2492 .jeg-elementor-kit.jkit-icon-box .icon-box-button a.icon-box-link svg{width:15px;fill:var( --e-global-color-accent );}.elementor-4864 .elementor-element.elementor-element-145a2492 .jeg-elementor-kit.jkit-icon-box .icon-box-button .icon-position-after a.icon-box-link i, .elementor-4864 .elementor-element.elementor-element-145a2492 .jeg-elementor-kit.jkit-icon-box 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.hover-watermark svg{width:100px;}.elementor-4864 .elementor-element.elementor-element-d84e60a .jeg-elementor-kit.jkit-icon-box .icon-box-button a.icon-box-link{margin:20px 0px 0px 0px;font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-size:var( --e-global-typography-accent-font-size );font-weight:var( --e-global-typography-accent-font-weight );text-transform:var( --e-global-typography-accent-text-transform );font-style:var( --e-global-typography-accent-font-style );text-decoration:var( --e-global-typography-accent-text-decoration );letter-spacing:var( --e-global-typography-accent-letter-spacing );background-color:var( --e-global-color-primary );border-style:solid;border-color:var( --e-global-color-primary );border-radius:10px 10px 10px 10px;}.elementor-4864 .elementor-element.elementor-element-d84e60a .jeg-elementor-kit.jkit-icon-box .icon-box-button a.icon-box-link i{font-size:15px;}.elementor-4864 .elementor-element.elementor-element-d84e60a .jeg-elementor-kit.jkit-icon-box .icon-box-button a.icon-box-link svg{width:15px;fill:var( --e-global-color-accent );}.elementor-4864 .elementor-element.elementor-element-d84e60a .jeg-elementor-kit.jkit-icon-box .icon-box-button .icon-position-after a.icon-box-link i, .elementor-4864 .elementor-element.elementor-element-d84e60a .jeg-elementor-kit.jkit-icon-box .icon-box-button .icon-position-after a.icon-box-link svg{margin-left:5px;}.elementor-4864 .elementor-element.elementor-element-d84e60a .jeg-elementor-kit.jkit-icon-box .icon-box-button .icon-position-before a.icon-box-link i, .elementor-4864 .elementor-element.elementor-element-d84e60a .jeg-elementor-kit.jkit-icon-box .icon-box-button .icon-position-before a.icon-box-link svg{margin-right:5px;}.elementor-4864 .elementor-element.elementor-element-d84e60a .jeg-elementor-kit.jkit-icon-box .icon-box-button a.icon-box-link, .elementor-4864 .elementor-element.elementor-element-d84e60a .jeg-elementor-kit.jkit-icon-box .icon-box-button a.icon-box-link i{color:var( --e-global-color-accent );}.elementor-4864 .elementor-element.elementor-element-d84e60a .jeg-elementor-kit.jkit-icon-box:hover .icon-box-button a.icon-box-link, .elementor-4864 .elementor-element.elementor-element-d84e60a .jeg-elementor-kit.jkit-icon-box:hover .icon-box-button a.icon-box-link i{color:var( --e-global-color-accent );}.elementor-4864 .elementor-element.elementor-element-d84e60a .jeg-elementor-kit.jkit-icon-box:hover .icon-box-button a.icon-box-link svg{fill:var( --e-global-color-accent );}.elementor-4864 .elementor-element.elementor-element-d84e60a .jeg-elementor-kit.jkit-icon-box:hover .icon-box-button a.icon-box-link:not(.hover-gradient), .elementor-4864 .elementor-element.elementor-element-d84e60a .jeg-elementor-kit.jkit-icon-box:hover .icon-box-button a.icon-box-link.hover-gradient:before{background-color:var( --e-global-color-primary );}.elementor-4864 .elementor-element.elementor-element-d84e60a .jeg-elementor-kit.jkit-icon-box:hover .icon-box-button a.icon-box-link{border-style:solid;}.elementor-4864 .elementor-element.elementor-element-d84e60a{width:var( --container-widget-width, 100% );max-width:100%;--container-widget-width:100%;--container-widget-flex-grow:0;}.elementor-4864 .elementor-element.elementor-element-fcbe7e0{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--justify-content:center;--align-items:stretch;--gap:10px 10px;--row-gap:10px;--column-gap:10px;--margin-top:-40px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0%;--padding-bottom:0%;--padding-left:0%;--padding-right:0%;--z-index:0;}.elementor-4864 .elementor-element.elementor-element-fcbe7e0:not(.elementor-motion-effects-element-type-background), .elementor-4864 .elementor-element.elementor-element-fcbe7e0 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-secondary );background-image:url(\"https:\/\/www.joaomartins.com.pt\/wp-content\/uploads\/2025\/12\/teste_bg-01.png\");background-position:bottom center;background-repeat:no-repeat;background-size:cover;}.elementor-4864 .elementor-element.elementor-element-5223fe21{--display:flex;--min-height:0px;--justify-content:center;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-4864 .elementor-element.elementor-element-577c78ee{--display:flex;--justify-content:center;--margin-top:100px;--margin-bottom:100px;--margin-left:0px;--margin-right:50px;}.elementor-4864 .elementor-element.elementor-element-3a6f5d98 .elementskit-section-title-wraper .elementskit-section-title{color:var( --e-global-color-accent );margin:0px 0px 0px 0px;font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );text-transform:var( --e-global-typography-secondary-text-transform );font-style:var( --e-global-typography-secondary-font-style );line-height:var( --e-global-typography-secondary-line-height );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-4864 .elementor-element.elementor-element-3a6f5d98 .elementskit-section-title-wraper .elementskit-section-title > span{color:var( --e-global-color-primary );padding:0px 0px 0px 0px;}.elementor-4864 .elementor-element.elementor-element-3a6f5d98 .elementskit-section-title-wraper .elementskit-section-title:hover > span{color:var( --e-global-color-primary );}.elementor-4864 .elementor-element.elementor-element-3a6f5d98 .elementskit-section-title-wraper .elementskit-section-title span:last-child, .elementor-4864 .elementor-element.elementor-element-3a6f5d98 .elementskit-section-title-wraper .elementskit-section-title > span{font-family:var( --e-global-typography-b32a47d-font-family ), Sans-serif;font-size:var( --e-global-typography-b32a47d-font-size );font-weight:var( --e-global-typography-b32a47d-font-weight );text-transform:var( --e-global-typography-b32a47d-text-transform );font-style:var( --e-global-typography-b32a47d-font-style );text-decoration:var( --e-global-typography-b32a47d-text-decoration );line-height:var( --e-global-typography-b32a47d-line-height );letter-spacing:var( --e-global-typography-b32a47d-letter-spacing );word-spacing:var( --e-global-typography-b32a47d-word-spacing );}.elementor-4864 .elementor-element.elementor-element-b74619f .elementskit-section-title-wraper .elementskit-section-title{color:var( --e-global-color-accent );margin:0px 0px 0px 0px;font-family:\"Urbanist\", Sans-serif;font-size:52px;font-weight:300;text-transform:uppercase;font-style:italic;line-height:1em;letter-spacing:-0.5px;}.elementor-4864 .elementor-element.elementor-element-b74619f .elementskit-section-title-wraper .elementskit-section-title > span{color:var( --e-global-color-primary );padding:0px 0px 0px 0px;}.elementor-4864 .elementor-element.elementor-element-b74619f .elementskit-section-title-wraper .elementskit-section-title:hover > span{color:var( --e-global-color-primary );}.elementor-4864 .elementor-element.elementor-element-b74619f .elementskit-section-title-wraper .elementskit-section-title span:last-child, .elementor-4864 .elementor-element.elementor-element-b74619f .elementskit-section-title-wraper .elementskit-section-title > span{font-family:\"MuseoModerno\", Sans-serif;font-size:52px;font-weight:500;text-transform:uppercase;font-style:italic;text-decoration:none;line-height:1.1em;letter-spacing:-0.5px;}.elementor-4864 .elementor-element.elementor-element-a4b6d9e{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-4864 .elementor-element.elementor-element-b1b61fa{--display:flex;}.elementor-4864 .elementor-element.elementor-element-0915105{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-4864 .elementor-element.elementor-element-5d435dd{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );text-transform:var( --e-global-typography-text-text-transform );font-style:var( --e-global-typography-text-font-style );text-decoration:var( --e-global-typography-text-text-decoration );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );color:var( --e-global-color-accent );}.elementor-4864 .elementor-element.elementor-element-d6b4590{--display:flex;}.elementor-4864 .elementor-element.elementor-element-2fa5163{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-4864 .elementor-element.elementor-element-383137c{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );text-transform:var( --e-global-typography-text-text-transform );font-style:var( --e-global-typography-text-font-style );text-decoration:var( --e-global-typography-text-text-decoration );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );color:var( --e-global-color-accent );}.elementor-4864 .elementor-element.elementor-element-2c2f363{--display:flex;}.elementor-4864 .elementor-element.elementor-element-9690093{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-4864 .elementor-element.elementor-element-0258ef0{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );text-transform:var( --e-global-typography-text-text-transform );font-style:var( --e-global-typography-text-font-style );text-decoration:var( --e-global-typography-text-text-decoration );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );color:var( --e-global-color-accent );}.elementor-4864 .elementor-element.elementor-element-98dee7d{--n-accordion-title-icon-order:-1;--n-accordion-title-font-size:var( --e-global-typography-175ebc9-font-size );--n-accordion-item-title-space-between:0px;--n-accordion-item-title-distance-from-content:0px;--n-accordion-title-normal-color:var( --e-global-color-accent );--n-accordion-title-hover-color:var( --e-global-color-primary );--n-accordion-title-active-color:var( --e-global-color-primary );}.elementor-4864 .elementor-element.elementor-element-98dee7d > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title{border-style:none;}.elementor-4864 .elementor-element.elementor-element-98dee7d > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title:hover{border-style:none;}.elementor-4864 .elementor-element.elementor-element-98dee7d > .e-n-accordion > .e-n-accordion-item[open] > .e-n-accordion-item-title{border-style:none;}:where( .elementor-4864 .elementor-element.elementor-element-98dee7d > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{font-family:var( --e-global-typography-175ebc9-font-family ), Sans-serif;font-weight:var( --e-global-typography-175ebc9-font-weight );text-transform:var( --e-global-typography-175ebc9-text-transform );font-style:var( --e-global-typography-175ebc9-font-style );text-decoration:var( --e-global-typography-175ebc9-text-decoration );line-height:var( --e-global-typography-175ebc9-line-height );letter-spacing:var( --e-global-typography-175ebc9-letter-spacing );word-spacing:var( --e-global-typography-175ebc9-word-spacing );}:where( .elementor-4864 .elementor-element.elementor-element-98dee7d > .e-n-accordion > .e-n-accordion-item ) > .e-con{border-style:none;}.elementor-4864 .elementor-element.elementor-element-e42958b{--display:flex;}.elementor-4864 .elementor-element.elementor-element-625b3a6{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-4864 .elementor-element.elementor-element-974c11c{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );text-transform:var( --e-global-typography-text-text-transform );font-style:var( 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--e-global-typography-text-text-transform );font-style:var( --e-global-typography-text-font-style );text-decoration:var( --e-global-typography-text-text-decoration );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );color:var( --e-global-color-accent );}.elementor-4864 .elementor-element.elementor-element-c48ff94{--n-accordion-title-icon-order:-1;--n-accordion-title-font-size:var( --e-global-typography-175ebc9-font-size );--n-accordion-item-title-space-between:0px;--n-accordion-item-title-distance-from-content:0px;--n-accordion-title-normal-color:var( --e-global-color-accent );--n-accordion-title-hover-color:var( --e-global-color-primary );--n-accordion-title-active-color:var( --e-global-color-primary );}.elementor-4864 .elementor-element.elementor-element-c48ff94 > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title{border-style:none;}.elementor-4864 .elementor-element.elementor-element-c48ff94 > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title:hover{border-style:none;}.elementor-4864 .elementor-element.elementor-element-c48ff94 > .e-n-accordion > .e-n-accordion-item[open] > .e-n-accordion-item-title{border-style:none;}:where( .elementor-4864 .elementor-element.elementor-element-c48ff94 > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{font-family:var( --e-global-typography-175ebc9-font-family ), Sans-serif;font-weight:var( --e-global-typography-175ebc9-font-weight );text-transform:var( --e-global-typography-175ebc9-text-transform );font-style:var( --e-global-typography-175ebc9-font-style );text-decoration:var( --e-global-typography-175ebc9-text-decoration );line-height:var( --e-global-typography-175ebc9-line-height );letter-spacing:var( --e-global-typography-175ebc9-letter-spacing );word-spacing:var( --e-global-typography-175ebc9-word-spacing );}:where( .elementor-4864 .elementor-element.elementor-element-c48ff94 > .e-n-accordion > .e-n-accordion-item ) > .e-con{border-style:none;}.elementor-4864 .elementor-element.elementor-element-50479f1d .jeg-elementor-kit.jkit-button{text-align:left;}.elementor-4864 .elementor-element.elementor-element-50479f1d .jeg-elementor-kit.jkit-button .jkit-button-wrapper{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-size:var( --e-global-typography-accent-font-size );font-weight:var( --e-global-typography-accent-font-weight );text-transform:var( --e-global-typography-accent-text-transform );font-style:var( --e-global-typography-accent-font-style );text-decoration:var( --e-global-typography-accent-text-decoration );letter-spacing:var( --e-global-typography-accent-letter-spacing );color:var( --e-global-color-accent );background-color:#FFFBF600;border-style:solid;border-width:3px 3px 3px 3px;border-color:var( --e-global-color-accent );border-radius:10px 10px 10px 10px;}.elementor-4864 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i{color:var( --e-global-color-accent );}.elementor-4864 .elementor-element.elementor-element-50479f1d .jeg-elementor-kit.jkit-button .jkit-button-wrapper:not(:hover) > svg{fill:var( --e-global-color-accent );}.elementor-4864 .elementor-element.elementor-element-50479f1d .jeg-elementor-kit.jkit-button .jkit-button-wrapper:hover i{color:var( --e-global-color-accent );}.elementor-4864 .elementor-element.elementor-element-50479f1d{margin:20px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-4864 .elementor-element.elementor-element-9ee3a76 .jeg-elementor-kit.jkit-button{text-align:left;}.elementor-4864 .elementor-element.elementor-element-9ee3a76 .jeg-elementor-kit.jkit-button .jkit-button-wrapper{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-size:var( --e-global-typography-accent-font-size );font-weight:var( --e-global-typography-accent-font-weight );text-transform:var( --e-global-typography-accent-text-transform );font-style:var( 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3px 3px 3px;border-color:var( --e-global-color-accent );}.elementor-4864 .elementor-element.elementor-element-9ee3a76 .jeg-elementor-kit.jkit-button .jkit-button-wrapper:hover svg{fill:var( --e-global-color-accent );}.elementor-4864 .elementor-element.elementor-element-9ee3a76 .jeg-elementor-kit.jkit-button .jkit-button-wrapper:not(.hover-gradient):hover, .elementor-4864 .elementor-element.elementor-element-9ee3a76 .jeg-elementor-kit.jkit-button .jkit-button-wrapper.hover-gradient:before{background-color:var( --e-global-color-accent );}.elementor-4864 .elementor-element.elementor-element-9ee3a76 .jeg-elementor-kit.jkit-button .jkit-button-wrapper i{font-size:28px;}.elementor-4864 .elementor-element.elementor-element-9ee3a76 .jeg-elementor-kit.jkit-button.icon-position-before .jkit-button-wrapper i, .elementor-4864 .elementor-element.elementor-element-9ee3a76 .jeg-elementor-kit.jkit-button.icon-position-before .jkit-button-wrapper svg{margin-right:10px;}.elementor-4864 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.elementor-element.elementor-element-d980d2f .elementskit-section-title-wraper .elementskit-section-title:hover > span{color:var( --e-global-color-accent );}.elementor-4864 .elementor-element.elementor-element-d980d2f .elementskit-section-title-wraper .elementskit-section-title span:last-child, .elementor-4864 .elementor-element.elementor-element-d980d2f .elementskit-section-title-wraper .elementskit-section-title > span{font-family:\"MuseoModerno\", Sans-serif;font-size:52px;font-weight:300;text-transform:uppercase;font-style:italic;text-decoration:none;line-height:1.1em;letter-spacing:-0.5px;}.elementor-4864 .elementor-element.elementor-element-d980d2f{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-4864 .elementor-element.elementor-element-37bfb5e7{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );text-transform:var( 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.elementor-element.elementor-element-4513d1bb{--n-accordion-title-icon-order:-1;--n-accordion-title-font-size:var( --e-global-typography-175ebc9-font-size );--n-accordion-item-title-space-between:0px;--n-accordion-item-title-distance-from-content:0px;--n-accordion-title-normal-color:var( --e-global-color-primary );--n-accordion-title-hover-color:var( --e-global-color-primary );--n-accordion-title-active-color:var( --e-global-color-primary );}.elementor-4864 .elementor-element.elementor-element-4513d1bb > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title{border-style:none;}.elementor-4864 .elementor-element.elementor-element-4513d1bb > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title:hover{border-style:none;}.elementor-4864 .elementor-element.elementor-element-4513d1bb > .e-n-accordion > .e-n-accordion-item[open] > .e-n-accordion-item-title{border-style:none;}:where( .elementor-4864 .elementor-element.elementor-element-4513d1bb > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{font-family:var( --e-global-typography-175ebc9-font-family ), Sans-serif;font-weight:var( --e-global-typography-175ebc9-font-weight );text-transform:var( --e-global-typography-175ebc9-text-transform );font-style:var( --e-global-typography-175ebc9-font-style );text-decoration:var( --e-global-typography-175ebc9-text-decoration );line-height:var( --e-global-typography-175ebc9-line-height );letter-spacing:var( --e-global-typography-175ebc9-letter-spacing );word-spacing:var( --e-global-typography-175ebc9-word-spacing );}:where( .elementor-4864 .elementor-element.elementor-element-4513d1bb > .e-n-accordion > .e-n-accordion-item ) > .e-con{border-style:none;}.elementor-4864 .elementor-element.elementor-element-7ffd6e88{--display:flex;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% 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.elementor-element.elementor-element-68dd0634{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-4864 .elementor-element.elementor-element-1212e16c{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );text-transform:var( --e-global-typography-text-text-transform );font-style:var( --e-global-typography-text-font-style );text-decoration:var( --e-global-typography-text-text-decoration );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );color:var( --e-global-color-text );}.elementor-4864 .elementor-element.elementor-element-7f0a578e{--n-accordion-title-icon-order:-1;--n-accordion-title-font-size:var( --e-global-typography-175ebc9-font-size );--n-accordion-item-title-space-between:0px;--n-accordion-item-title-distance-from-content:0px;--n-accordion-title-normal-color:var( --e-global-color-primary );--n-accordion-title-hover-color:var( --e-global-color-primary );--n-accordion-title-active-color:var( --e-global-color-primary );}.elementor-4864 .elementor-element.elementor-element-7f0a578e > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title{border-style:none;}.elementor-4864 .elementor-element.elementor-element-7f0a578e > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title:hover{border-style:none;}.elementor-4864 .elementor-element.elementor-element-7f0a578e > .e-n-accordion > .e-n-accordion-item[open] > .e-n-accordion-item-title{border-style:none;}:where( .elementor-4864 .elementor-element.elementor-element-7f0a578e > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{font-family:var( --e-global-typography-175ebc9-font-family ), Sans-serif;font-weight:var( --e-global-typography-175ebc9-font-weight );text-transform:var( --e-global-typography-175ebc9-text-transform );font-style:var( --e-global-typography-175ebc9-font-style );text-decoration:var( --e-global-typography-175ebc9-text-decoration );line-height:var( --e-global-typography-175ebc9-line-height );letter-spacing:var( --e-global-typography-175ebc9-letter-spacing );word-spacing:var( --e-global-typography-175ebc9-word-spacing );}:where( .elementor-4864 .elementor-element.elementor-element-7f0a578e > .e-n-accordion > .e-n-accordion-item ) > .e-con{border-style:none;}.elementor-4864 .elementor-element.elementor-element-6a8c28e9{--display:flex;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--align-items:stretch;--gap:0px 0px;--row-gap:0px;--column-gap:0px;border-style:solid;--border-style:solid;border-width:0px 0px 1px 0px;--border-top-width:0px;--border-right-width:0px;--border-bottom-width:1px;--border-left-width:0px;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-4864 .elementor-element.elementor-element-4f80f895{text-align:start;padding:8px 8px 8px 8px;width:var( --container-widget-width, 8% );max-width:8%;--container-widget-width:8%;--container-widget-flex-grow:0;}.elementor-4864 .elementor-element.elementor-element-4f80f895 img{width:100%;}.elementor-4864 .elementor-element.elementor-element-73d6aa2f{--display:flex;}.elementor-4864 .elementor-element.elementor-element-666494b7{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-4864 .elementor-element.elementor-element-689f28c1{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );text-transform:var( --e-global-typography-text-text-transform );font-style:var( --e-global-typography-text-font-style );text-decoration:var( --e-global-typography-text-text-decoration );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );color:var( --e-global-color-text );}.elementor-4864 .elementor-element.elementor-element-3a016ae9{--n-accordion-title-icon-order:-1;--n-accordion-title-font-size:var( --e-global-typography-175ebc9-font-size );--n-accordion-item-title-space-between:0px;--n-accordion-item-title-distance-from-content:0px;--n-accordion-title-normal-color:var( --e-global-color-primary );--n-accordion-title-hover-color:var( --e-global-color-primary );--n-accordion-title-active-color:var( --e-global-color-primary );}.elementor-4864 .elementor-element.elementor-element-3a016ae9 > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title{border-style:none;}.elementor-4864 .elementor-element.elementor-element-3a016ae9 > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title:hover{border-style:none;}.elementor-4864 .elementor-element.elementor-element-3a016ae9 > .e-n-accordion > .e-n-accordion-item[open] > .e-n-accordion-item-title{border-style:none;}:where( .elementor-4864 .elementor-element.elementor-element-3a016ae9 > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{font-family:var( --e-global-typography-175ebc9-font-family ), Sans-serif;font-weight:var( --e-global-typography-175ebc9-font-weight );text-transform:var( --e-global-typography-175ebc9-text-transform );font-style:var( --e-global-typography-175ebc9-font-style );text-decoration:var( --e-global-typography-175ebc9-text-decoration );line-height:var( --e-global-typography-175ebc9-line-height );letter-spacing:var( --e-global-typography-175ebc9-letter-spacing );word-spacing:var( --e-global-typography-175ebc9-word-spacing );}:where( .elementor-4864 .elementor-element.elementor-element-3a016ae9 > .e-n-accordion > .e-n-accordion-item ) > .e-con{border-style:none;}.elementor-4864 .elementor-element.elementor-element-2d937e24{--display:flex;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--align-items:stretch;--gap:0px 0px;--row-gap:0px;--column-gap:0px;border-style:solid;--border-style:solid;border-width:0px 0px 1px 0px;--border-top-width:0px;--border-right-width:0px;--border-bottom-width:1px;--border-left-width:0px;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-4864 .elementor-element.elementor-element-133063b8{text-align:start;padding:8px 8px 8px 8px;width:var( --container-widget-width, 8% );max-width:8%;--container-widget-width:8%;--container-widget-flex-grow:0;}.elementor-4864 .elementor-element.elementor-element-133063b8 img{width:100%;}.elementor-4864 .elementor-element.elementor-element-3daf1347{--display:flex;}.elementor-4864 .elementor-element.elementor-element-b491c0e{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-4864 .elementor-element.elementor-element-4287c786{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );text-transform:var( --e-global-typography-text-text-transform );font-style:var( --e-global-typography-text-font-style );text-decoration:var( --e-global-typography-text-text-decoration );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );color:var( --e-global-color-text );}.elementor-4864 .elementor-element.elementor-element-25f43e8{--n-accordion-title-icon-order:-1;--n-accordion-title-font-size:var( --e-global-typography-175ebc9-font-size );--n-accordion-item-title-space-between:0px;--n-accordion-item-title-distance-from-content:0px;--n-accordion-title-normal-color:var( --e-global-color-primary );--n-accordion-title-hover-color:var( --e-global-color-primary );--n-accordion-title-active-color:var( --e-global-color-primary );}.elementor-4864 .elementor-element.elementor-element-25f43e8 > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title{border-style:none;}.elementor-4864 .elementor-element.elementor-element-25f43e8 > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title:hover{border-style:none;}.elementor-4864 .elementor-element.elementor-element-25f43e8 > .e-n-accordion > .e-n-accordion-item[open] > .e-n-accordion-item-title{border-style:none;}:where( .elementor-4864 .elementor-element.elementor-element-25f43e8 > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{font-family:var( --e-global-typography-175ebc9-font-family ), Sans-serif;font-weight:var( --e-global-typography-175ebc9-font-weight );text-transform:var( --e-global-typography-175ebc9-text-transform );font-style:var( --e-global-typography-175ebc9-font-style );text-decoration:var( --e-global-typography-175ebc9-text-decoration );line-height:var( --e-global-typography-175ebc9-line-height );letter-spacing:var( --e-global-typography-175ebc9-letter-spacing );word-spacing:var( --e-global-typography-175ebc9-word-spacing );}:where( .elementor-4864 .elementor-element.elementor-element-25f43e8 > .e-n-accordion > .e-n-accordion-item ) > .e-con{border-style:none;}.elementor-4864 .elementor-element.elementor-element-2996c786{--display:flex;--margin-top:60px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;}.elementor-4864 .elementor-element.elementor-element-50d4228 .elementskit-section-title-wraper .elementskit-section-title{color:var( --e-global-color-text );margin:0px 0px 0px 0px;font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );text-transform:var( --e-global-typography-secondary-text-transform );font-style:var( --e-global-typography-secondary-font-style );line-height:var( --e-global-typography-secondary-line-height );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-4864 .elementor-element.elementor-element-50d4228 .elementskit-section-title-wraper .elementskit-section-title > span{color:var( --e-global-color-primary );padding:0px 0px 0px 0px;}.elementor-4864 .elementor-element.elementor-element-50d4228 .elementskit-section-title-wraper .elementskit-section-title:hover > span{color:var( --e-global-color-primary );}.elementor-4864 .elementor-element.elementor-element-50d4228 .elementskit-section-title-wraper .elementskit-section-title span:last-child, .elementor-4864 .elementor-element.elementor-element-50d4228 .elementskit-section-title-wraper .elementskit-section-title > span{font-family:var( --e-global-typography-b32a47d-font-family ), Sans-serif;font-size:var( --e-global-typography-b32a47d-font-size );font-weight:var( --e-global-typography-b32a47d-font-weight );text-transform:var( --e-global-typography-b32a47d-text-transform );font-style:var( --e-global-typography-b32a47d-font-style );text-decoration:var( --e-global-typography-b32a47d-text-decoration );line-height:var( --e-global-typography-b32a47d-line-height );letter-spacing:var( --e-global-typography-b32a47d-letter-spacing );word-spacing:var( --e-global-typography-b32a47d-word-spacing );}.elementor-4864 .elementor-element.elementor-element-ea78974 .elementskit-section-title-wraper .elementskit-section-title{color:var( --e-global-color-text );margin:0px 0px 0px 0px;font-family:\"Urbanist\", Sans-serif;font-size:52px;font-weight:300;text-transform:uppercase;font-style:italic;line-height:1em;letter-spacing:-0.5px;}.elementor-4864 .elementor-element.elementor-element-ea78974 .elementskit-section-title-wraper .elementskit-section-title > span{color:var( --e-global-color-primary );padding:0px 0px 0px 0px;}.elementor-4864 .elementor-element.elementor-element-ea78974 .elementskit-section-title-wraper .elementskit-section-title:hover > span{color:var( --e-global-color-primary );}.elementor-4864 .elementor-element.elementor-element-ea78974 .elementskit-section-title-wraper .elementskit-section-title span:last-child, .elementor-4864 .elementor-element.elementor-element-ea78974 .elementskit-section-title-wraper .elementskit-section-title > span{font-family:\"MuseoModerno\", Sans-serif;font-size:52px;font-weight:500;text-transform:uppercase;font-style:italic;text-decoration:none;line-height:1.1em;letter-spacing:-0.5px;}.elementor-4864 .elementor-element.elementor-element-2cf41988 .jeg-elementor-kit.jkit-postblock .jkit-posts{grid-template-columns:repeat(3, minmax(0, 1fr));grid-column-gap:40px;}.elementor-4864 .elementor-element.elementor-element-2cf41988 .jeg-elementor-kit.jkit-postblock{background-color:var( --e-global-color-primary );padding:10px 20px 10px 20px;border-radius:15px 15px 15px 15px;}.elementor-4864 .elementor-element.elementor-element-2cf41988 .jeg-elementor-kit.jkit-postblock .jkit-post{padding:20px 20px 20px 20px;}.elementor-4864 .elementor-element.elementor-element-2cf41988 .jeg-elementor-kit.jkit-postblock .jkit-thumb .thumbnail-container{height:245px;border-radius:15px 15px 15px 15px;}.elementor-4864 .elementor-element.elementor-element-2cf41988 .jeg-elementor-kit.jkit-postblock .jkit-postblock-content{text-align:left;}.elementor-4864 .elementor-element.elementor-element-2cf41988 .jeg-elementor-kit.jkit-postblock .jkit-post-title{margin:0px 0px 0px 0px;}.elementor-4864 .elementor-element.elementor-element-2cf41988 .jeg-elementor-kit.jkit-postblock.postblock-type-4 .jkit-post-title{margin:0px 0px 0px 0px;}.elementor-4864 .elementor-element.elementor-element-2cf41988 .jeg-elementor-kit.jkit-postblock .jkit-post-title a{color:var( --e-global-color-accent );}.elementor-4864 .elementor-element.elementor-element-2cf41988 .jeg-elementor-kit.jkit-postblock .jkit-post-meta-bottom{justify-content:flex-start;}.elementor-4864 .elementor-element.elementor-element-2cf41988 .jeg-elementor-kit.jkit-postblock .jeg_empty_module{text-align:left;}.elementor-4864 .elementor-element.elementor-element-2cf41988{z-index:2;}.elementor-4864 .elementor-element.elementor-element-1eec3cf4{--display:flex;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--align-items:stretch;--gap:10px 10px;--row-gap:10px;--column-gap:10px;--padding-top:5%;--padding-bottom:8%;--padding-left:0%;--padding-right:0%;}.elementor-4864 .elementor-element.elementor-element-6be99884{--display:flex;}.elementor-4864 .elementor-element.elementor-element-56e3efac .elementskit-section-title-wraper .elementskit-section-title{color:var( --e-global-color-primary );margin:0px 0px 0px 0px;font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );text-transform:var( --e-global-typography-secondary-text-transform );font-style:var( --e-global-typography-secondary-font-style );line-height:var( --e-global-typography-secondary-line-height );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-4864 .elementor-element.elementor-element-56e3efac .elementskit-section-title-wraper .elementskit-section-title:hover{color:var( --e-global-color-primary );}.elementor-4864 .elementor-element.elementor-element-56e3efac .elementskit-section-title-wraper .elementskit-section-title > span{color:var( --e-global-color-primary );padding:0px 0px 0px 0px;}.elementor-4864 .elementor-element.elementor-element-56e3efac .elementskit-section-title-wraper .elementskit-section-title:hover > span{color:var( --e-global-color-primary );}.elementor-4864 .elementor-element.elementor-element-56e3efac .elementskit-section-title-wraper .elementskit-section-title span:last-child, .elementor-4864 .elementor-element.elementor-element-56e3efac .elementskit-section-title-wraper .elementskit-section-title > span{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );text-transform:var( --e-global-typography-secondary-text-transform );font-style:var( --e-global-typography-secondary-font-style );line-height:var( --e-global-typography-secondary-line-height );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-4864 .elementor-element.elementor-element-56e3efac{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-4864 .elementor-element.elementor-element-68570fc0{text-align:center;font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );text-transform:var( --e-global-typography-text-text-transform );font-style:var( --e-global-typography-text-font-style );text-decoration:var( --e-global-typography-text-text-decoration );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );color:var( --e-global-color-text );margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 30px) 0px;width:var( --container-widget-width, 60% 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{.elementor-element.elementor-element-7e49228 .jeg-elementor-kit.jkit-icon-box .jkit-icon-box-wrapper { display: -webkit-box; display: -ms-flexbox; display: flex; -webkit-box-align: start; -ms-flex-align: start; align-items: flex-start; flex-direction: row; } }@media (min-width: 1367px) {.elementor-element.elementor-element-7e49228 .jeg-elementor-kit.jkit-icon-box .jkit-icon-box-wrapper .icon-box.icon-box-header { margin-right: 15px; margin-left: unset; } }\n@media (min-width: 1367px) {.elementor-element.elementor-element-145a2492 .jeg-elementor-kit.jkit-icon-box .jkit-icon-box-wrapper { display: -webkit-box; display: -ms-flexbox; display: flex; -webkit-box-align: start; -ms-flex-align: start; align-items: flex-start; flex-direction: row; } }@media (min-width: 1367px) {.elementor-element.elementor-element-145a2492 .jeg-elementor-kit.jkit-icon-box .jkit-icon-box-wrapper .icon-box.icon-box-header { margin-right: 15px; margin-left: unset; } }\n@media (min-width: 1367px) {.elementor-element.elementor-element-d84e60a .jeg-elementor-kit.jkit-icon-box .jkit-icon-box-wrapper { display: -webkit-box; display: -ms-flexbox; display: flex; -webkit-box-align: start; -ms-flex-align: start; align-items: flex-start; flex-direction: row; } }@media (min-width: 1367px) {.elementor-element.elementor-element-d84e60a .jeg-elementor-kit.jkit-icon-box .jkit-icon-box-wrapper .icon-box.icon-box-header { margin-right: 15px; margin-left: unset; } }\n<\/style>\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4864\" class=\"elementor elementor-4864 elementor-3614\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-70ee4fa4 e-con-full e-flex e-con e-parent\" data-id=\"70ee4fa4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1888d91e e-con-full e-flex e-con e-child\" data-id=\"1888d91e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-6397dfc2 e-con-full e-flex e-con e-child\" data-id=\"6397dfc2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7686eaf8 elementor-invisible elementor-widget elementor-widget-elementskit-heading\" data-id=\"7686eaf8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-text_center   ekit_heading_mobile-text_left\"><h1 class=\"ekit-heading--title elementskit-section-title \">Your <span><span>Objectives<\/span><\/span> are our <span><span>mission<\/span><\/span><\/h1><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b546c88 elementor-hidden-mobile elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-jkit_button\" data-id=\"4b546c88\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"jkit_button.default\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-button  icon-position-after jeg_module___6a094c9cd0b4c\" ><a href=\"\/en\/contacts\/\" class=\"jkit-button-wrapper\">Request Initial Session<i class=\"icon-colored jki jki-arrow-up-right-line\" aria-hidden=\"true\"><\/i><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-28ace29 e-flex e-con-boxed e-con e-parent\" data-id=\"28ace29\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4d4a6dda e-con-full e-flex e-con e-child\" data-id=\"4d4a6dda\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ebd9ff0 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"ebd9ff0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">With the support of<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56d60936 elementor-invisible elementor-widget elementor-widget-jkit_client_logo\" data-id=\"56d60936\" data-element_type=\"widget\" data-e-type=\"widget\" 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34z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;&lt;\\\/span&gt;&quot;,&quot;show_dots&quot;:false,&quot;arrow_position&quot;:&quot;bottom&quot;,&quot;responsive&quot;:{&quot;desktop&quot;:{&quot;items&quot;:6,&quot;margin&quot;:50,&quot;breakpoint&quot;:1367},&quot;laptop&quot;:{&quot;items&quot;:6,&quot;margin&quot;:50,&quot;breakpoint&quot;:1025},&quot;tablet&quot;:{&quot;items&quot;:4,&quot;margin&quot;:50,&quot;breakpoint&quot;:768},&quot;mobile&quot;:{&quot;items&quot;:3,&quot;margin&quot;:35,&quot;breakpoint&quot;:0}}}\"><div class=\"client-list\"><div class=\"client-track\"><div class=\"client-slider item \"><div class=\"image-list\"><div class=\"content-image\"><img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"600\" src=\"https:\/\/www.joaomartins.com.pt\/wp-content\/uploads\/2026\/02\/studio21-03-1-scaled.png\" class=\"main-image\" alt=\"Title\" url=\"https:\/\/joaomartins.com.pt\/wp-content\/uploads\/2026\/02\/studio21-03-1-scaled.png\" source=\"library\" srcset=\"https:\/\/www.joaomartins.com.pt\/wp-content\/uploads\/2026\/02\/studio21-03-1-scaled.png 2560w, https:\/\/www.joaomartins.com.pt\/wp-content\/uploads\/2026\/02\/studio21-03-1-300x70.png 300w, https:\/\/www.joaomartins.com.pt\/wp-content\/uploads\/2026\/02\/studio21-03-1-1024x240.png 1024w, https:\/\/www.joaomartins.com.pt\/wp-content\/uploads\/2026\/02\/studio21-03-1-768x180.png 768w, https:\/\/www.joaomartins.com.pt\/wp-content\/uploads\/2026\/02\/studio21-03-1-1536x360.png 1536w, https:\/\/www.joaomartins.com.pt\/wp-content\/uploads\/2026\/02\/studio21-03-1-2048x480.png 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/div><\/div><\/div><div class=\"client-slider item \"><div class=\"image-list\"><div class=\"content-image\"><img decoding=\"async\" width=\"340\" height=\"50\" src=\"https:\/\/www.joaomartins.com.pt\/wp-content\/uploads\/2025\/12\/matrix-logo-e1769103190207.png\" class=\"main-image\" alt=\"Title\" url=\"https:\/\/joaomartins.com.pt\/wp-content\/uploads\/2025\/12\/matrix-logo-e1769103190207.png\" source=\"library\" srcset=\"https:\/\/www.joaomartins.com.pt\/wp-content\/uploads\/2025\/12\/matrix-logo-e1769103190207.png 340w, https:\/\/www.joaomartins.com.pt\/wp-content\/uploads\/2025\/12\/matrix-logo-e1769103190207-300x44.png 300w\" sizes=\"(max-width: 340px) 100vw, 340px\" \/><\/div><\/div><\/div><div class=\"client-slider item \"><div class=\"image-list\"><div class=\"content-image\"><img decoding=\"async\" width=\"2000\" height=\"569\" src=\"https:\/\/www.joaomartins.com.pt\/wp-content\/uploads\/2025\/12\/InBody-Logo-transparent.png\" class=\"main-image\" alt=\"Title\" url=\"https:\/\/joaomartins.com.pt\/wp-content\/uploads\/2025\/12\/InBody-Logo-transparent.png\" source=\"library\" srcset=\"https:\/\/www.joaomartins.com.pt\/wp-content\/uploads\/2025\/12\/InBody-Logo-transparent.png 2000w, 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url=\"https:\/\/joaomartins.com.pt\/wp-content\/uploads\/2025\/12\/nohrd-3-2_1-e1769103495518.png\" source=\"library\" srcset=\"https:\/\/www.joaomartins.com.pt\/wp-content\/uploads\/2025\/12\/nohrd-3-2_1-e1769103495518.png 321w, https:\/\/www.joaomartins.com.pt\/wp-content\/uploads\/2025\/12\/nohrd-3-2_1-e1769103495518-295x300.png 295w\" sizes=\"(max-width: 321px) 100vw, 321px\" \/><\/div><\/div><\/div><div class=\"client-slider item \"><div class=\"image-list\"><div class=\"content-image\"><img loading=\"lazy\" decoding=\"async\" width=\"744\" height=\"206\" src=\"https:\/\/www.joaomartins.com.pt\/wp-content\/uploads\/2025\/12\/eyJwYXRoIjoiaGVyYmFsaWZlXC9maWxlXC9qVGRzSFhiVUdna3g0NG52UVFIci5wbmcifQ_herbalife_hfQ6K3epSDteMI_eTUjpOcBD8PQflxHCpeUUHlg7_9k.png\" class=\"main-image\" alt=\"Title\" url=\"https:\/\/joaomartins.com.pt\/wp-content\/uploads\/2025\/12\/eyJwYXRoIjoiaGVyYmFsaWZlXC9maWxlXC9qVGRzSFhiVUdna3g0NG52UVFIci5wbmcifQ_herbalife_hfQ6K3epSDteMI_eTUjpOcBD8PQflxHCpeUUHlg7_9k.png\" source=\"library\" srcset=\"https:\/\/www.joaomartins.com.pt\/wp-content\/uploads\/2025\/12\/eyJwYXRoIjoiaGVyYmFsaWZlXC9maWxlXC9qVGRzSFhiVUdna3g0NG52UVFIci5wbmcifQ_herbalife_hfQ6K3epSDteMI_eTUjpOcBD8PQflxHCpeUUHlg7_9k.png 744w, https:\/\/www.joaomartins.com.pt\/wp-content\/uploads\/2025\/12\/eyJwYXRoIjoiaGVyYmFsaWZlXC9maWxlXC9qVGRzSFhiVUdna3g0NG52UVFIci5wbmcifQ_herbalife_hfQ6K3epSDteMI_eTUjpOcBD8PQflxHCpeUUHlg7_9k-300x83.png 300w\" sizes=\"(max-width: 744px) 100vw, 744px\" \/><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-35af617c e-con-full e-flex e-con e-child\" data-id=\"35af617c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3f0bd399 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"3f0bd399\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:400}\">\n\t\t<div class=\"elementor-element elementor-element-684a0218 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"684a0218\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:200}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a6418f elementor-hidden-mobile elementor-invisible elementor-widget elementor-widget-elementskit-heading\" data-id=\"9a6418f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-text_center   ekit_heading_mobile-text_center\"><h1 class=\"ekit-heading--title elementskit-section-title \">Taking care of <span><span>body<\/span><\/span> <span><span>today<\/span><\/span> to live better <span><span>tomorrow<\/span><\/span><\/h1><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f4114d elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet elementor-invisible elementor-widget elementor-widget-elementskit-heading\" data-id=\"7f4114d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-text_center   ekit_heading_mobile-text_center\"><h1 class=\"ekit-heading--title elementskit-section-title \">Taking care of <span><span>body<\/span><\/span> <span><span>today<\/span><\/span> to live better <span><span>tomorrow<\/span><\/span><\/h1><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b6d714b e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"b6d714b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:400}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73910340 elementor-widget__width-inherit elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"73910340\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.joaomartins.com.pt\/en\/\">Personal trainer Algarve <\/a><\/p><p>Personal trainer Algarve<\/p><p>Personal trainer Algarve Jo\u00e3o Martins provides structured and personalized training programs designed to deliver sustainable and measurable results.<\/p><p>Choosing a personal trainer Algarve professional ensures structured progression and long-term consistency.<\/p><p>If you are looking for a qualified personal trainer Algarve professional committed to sustainable progress, structured coaching and measurable performance, professional guidance is essential.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e3062f elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"9e3062f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Training tailored to each individual, with continuous monitoring and attention to detail. The focus is on sustainable progress, well-being, and real results that make a difference in everyday life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2eef6f19 e-con-full e-flex e-con e-child\" data-id=\"2eef6f19\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e4239e8 elementor-widget__width-initial e-transform elementor-widget-mobile__width-inherit ekit-equal-height-disable elementor-invisible elementor-widget elementor-widget-elementskit-icon-box\" data-id=\"2e4239e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-10,&quot;sizes&quot;:[]},&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:600,&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"elementskit-icon-box.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >        <!-- link opening -->\n                <a href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjQ5NDkiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\" target=\"_blank\" class=\"ekit_global_links\">\n                <!-- end link opening -->\n\n        <div class=\"elementskit-infobox text-left text-left icon-top-align elementor-animation-   \">\n                    <div class=\"elementskit-box-header elementor-animation-\">\n                <div class=\"elementskit-info-box-icon  \">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Layer_1\" viewBox=\"0 0 24 24\" data-name=\"Layer 1\"><path d=\"m19.038 2h-2.539c-.201-.224-.413-.439-.649-.633-1.389-1.144-3.215-1.601-5.011-1.25-1.276.249-2.378.937-3.212 1.883h-2.589c-2.757 0-5 2.243-5 5v12c0 2.757 2.243 5 5 5h4c.553 0 1-.447 1-1s-.447-1-1-1h-4c-1.654 0-3-1.346-3-3v-12c0-1.654 1.346-3 3-3h1.393c-.251.692-.393 1.437-.393 2.215 0 1.536 1.249 2.785 2.785 2.785h6.43c1.536 0 2.785-1.25 2.785-2.785.018-.758-.094-1.517-.344-2.215h1.344c1.654 0 3 1.346 3 3v2c0 .552.447 1 1 1s1-.448 1-1v-2c0-2.757-2.243-5-5-5zm-3 4.215c0 .433-.353.785-.785.785h-2.346l.964-1.445c.307-.459.183-1.081-.277-1.387-.462-.308-1.081-.183-1.387.277l-1.703 2.555h-1.68c-.433 0-.785-.352-.785-.785-.01-2.347 1.785-4.256 4.008-4.216 2.226-.051 4.144 1.997 3.992 4.216zm.962 3.785c-3.859 0-7 3.141-7 7s3.141 7 7 7 7-3.141 7-7-3.141-7-7-7zm0 12c-2.757 0-5-2.243-5-5s2.243-5 5-5 5 2.243 5 5-2.243 5-5 5zm2.932-4.459c.135.325.062.705-.19.957l-1.5 1.5c-.685.685-1.8.685-2.485 0l-1.5-1.5c-.557-.518-.13-1.499.621-1.499h1.121v-2c0-.553.447-1 1-1s1 .447 1 1v2h1.121c.355 0 .676.213.812.541z\"><\/path><\/svg>\n                <\/div>\n          <\/div>\n                        <div class=\"box-body\">\n                            <h3 class=\"elementskit-info-box-title\">\n                    Weight Loss                <\/h3>\n                        \t\t  \t<p>Lose Weight in a Healthy Way<\/p>\n                                <\/div>\n        \n        \n                <\/div>\n                <\/a>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-544c2542 elementor-widget__width-initial e-transform elementor-widget-mobile__width-inherit ekit-equal-height-disable elementor-invisible elementor-widget elementor-widget-elementskit-icon-box\" data-id=\"544c2542\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-10,&quot;sizes&quot;:[]},&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:800,&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"elementskit-icon-box.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >        <!-- link opening -->\n                <a href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjQ5NDciLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\" target=\"_blank\" class=\"ekit_global_links\">\n                <!-- end link opening -->\n\n        <div class=\"elementskit-infobox text-left text-left icon-top-align elementor-animation-   \">\n                    <div class=\"elementskit-box-header elementor-animation-\">\n                <div class=\"elementskit-info-box-icon  \">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Layer_1\" data-name=\"Layer 1\" viewBox=\"0 0 24 24\" width=\"512\" height=\"512\"><path d=\"M15,0a1.959,1.959,0,0,0-2,2V9H5.468L4.229,7.512C3.48,6.459.292,4.933,0,7A1,1,0,0,0,1,8a2.2,2.2,0,0,1,1.692.792L4,10.362V11a5.006,5.006,0,0,0,5,5h2.865l-2.6,3.12a2.5,2.5,0,1,0,1.5,1.323L14,16.562l3.234,3.881a2.5,2.5,0,1,0,1.5-1.323L16.135,16H19a5.006,5.006,0,0,0,5-5V10C24,.114,15.09,0,15,0Zm6.961,9H15l0-7A7.083,7.083,0,0,1,21.961,9ZM19,14H9a3,3,0,0,1-3-3H22A3,3,0,0,1,19,14Z\"><\/path><\/svg>\n                <\/div>\n          <\/div>\n                        <div class=\"box-body\">\n                            <h3 class=\"elementskit-info-box-title\">\n                    Postpartum                <\/h3>\n                        \t\t  \t<p>Reclaim your body, boost your self-esteem<\/p>\n                                <\/div>\n        \n        \n                <\/div>\n                <\/a>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15cc330d elementor-widget__width-initial e-transform elementor-widget-mobile__width-inherit ekit-equal-height-disable elementor-invisible elementor-widget elementor-widget-elementskit-icon-box\" data-id=\"15cc330d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-10,&quot;sizes&quot;:[]},&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:1000,&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"elementskit-icon-box.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >        <!-- link opening -->\n                <a href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjQ5NDUiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\" target=\"_blank\" class=\"ekit_global_links\">\n                <!-- end link opening -->\n\n        <div class=\"elementskit-infobox text-left text-left icon-top-align elementor-animation-   \">\n                    <div class=\"elementskit-box-header elementor-animation-\">\n                <div class=\"elementskit-info-box-icon  \">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Layer_1\" data-name=\"Layer 1\" viewBox=\"0 0 24 24\"><path d=\"m7,5.5c0-.828.672-1.5,1.5-1.5s1.5.672,1.5,1.5-.672,1.5-1.5,1.5-1.5-.672-1.5-1.5Zm17,6.553v6.172c0,1.482-.808,2.833-2.106,3.526-1.929,1.026-5.21,2.25-9.894,2.25-5.321,0-8.85-2.612-10.48-4.169C.546,18.903-.011,17.594-.009,16.24c.002-1.536.313-5.547,3.089-9.841-.049-.293-.08-.592-.08-.899C3,2.467,5.467,0,8.5,0s5.5,2.467,5.5,5.5c0,2.862-2.197,5.217-4.993,5.474-.036.648-.11,1.257-.225,1.83.995-.415,2.266-.772,3.718-.804.669,0,1.367.124,1.896.302.438-.55,2.769-3.302,5.604-3.302.477,0,.935.024,1.362.072,1.504.169,2.638,1.45,2.638,2.98ZM5,5.5c0,1.93,1.57,3.5,3.5,3.5s3.5-1.57,3.5-3.5-1.57-3.5-3.5-3.5-3.5,1.57-3.5,3.5Zm17,6.553c0-.511-.37-.938-.86-.993-.354-.04-.737-.06-1.14-.06-1.505,0-3.067,1.425-3.809,2.271.716.568,1.107,1.124,1.139,1.172.308.458.186,1.08-.272,1.387-.171.115-.365.17-.557.17-.32,0-.635-.153-.828-.438-.055-.078-1.164-1.591-3.15-1.562-2.859.064-4.854,1.722-4.875,1.738-.014.011-.273.226-.753.226-.433,0-1-.493-.884-1.092.037-.115.099-.352.1-.354.548-1.065.832-2.265.907-3.727-1.215-.341-2.259-1.088-2.979-2.087-1.821,3.361-2.047,6.326-2.048,7.539,0,.821.322,1.581.91,2.142,1.414,1.351,4.477,3.616,9.1,3.616,4.271,0,7.227-1.096,8.953-2.015.646-.344,1.047-1.019,1.047-1.761v-6.172Z\"><\/path><\/svg>\n                <\/div>\n          <\/div>\n                        <div class=\"box-body\">\n                            <h3 class=\"elementskit-info-box-title\">\n                    PT Children                <\/h3>\n                        \t\t  \t<p>Growing with Strength and Confidence<\/p>\n                                <\/div>\n        \n        \n                <\/div>\n                <\/a>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c292bfb elementor-widget__width-initial e-transform elementor-widget-mobile__width-inherit ekit-equal-height-disable elementor-invisible elementor-widget elementor-widget-elementskit-icon-box\" data-id=\"1c292bfb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-10,&quot;sizes&quot;:[]},&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:1200,&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"elementskit-icon-box.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >        <!-- link opening -->\n                <a href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjQ5NDMiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\" target=\"_blank\" class=\"ekit_global_links\">\n                <!-- end link opening -->\n\n        <div class=\"elementskit-infobox text-left text-left icon-top-align elementor-animation-   \">\n                    <div class=\"elementskit-box-header elementor-animation-\">\n                <div class=\"elementskit-info-box-icon  \">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Layer_1\" data-name=\"Layer 1\" viewBox=\"0 0 24 24\"><path d=\"m23,2v-1c0-.553-.447-1-1-1s-1,.447-1,1v1H3v-1c0-.553-.447-1-1-1s-1,.447-1,1v1c-.553,0-1,.447-1,1s.447,1,1,1v2c0,.553.447,1,1,1s1-.447,1-1v-2h.974l5.026,7.311v11.689c0,.553.447,1,1,1s1-.447,1-1v-4h2v4c0,.553.447,1,1,1s1-.447,1-1v-11.689l5.026-7.311h.974v1c0,.553.447,1,1,1s1-.447,1-1v-1c.553,0,1-.447,1-1s-.447-1-1-1Zm-12,15v-5h2v5h-2Zm2.474-7h-2.947l-4.125-6h11.197l-4.125,6Zm-3.474-3c0-1.105.895-2,2-2s2,.895,2,2-.895,2-2,2-2-.895-2-2Z\"><\/path><\/svg>\n                <\/div>\n          <\/div>\n                        <div class=\"box-body\">\n                            <h3 class=\"elementskit-info-box-title\">\n                    Strength &amp; Health                <\/h3>\n                        \t\t  \t<p>More muscle, better quality of life<\/p>\n                                <\/div>\n        \n        \n                <\/div>\n                <\/a>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2c6f176 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"2c6f176\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:400}\">\n\t\t<div class=\"elementor-element elementor-element-44662be1 e-con-full e-flex e-con e-child\" data-id=\"44662be1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4196b071 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-hidden-tablet elementor-hidden-mobile jkit-equal-height-disable elementor-widget elementor-widget-jkit_icon_box\" data-id=\"4196b071\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_icon_box.default\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-icon-box icon-position-left elementor-animation- jeg_module__2_6a094c9cdb2c9\" ><div class=\"jkit-icon-box-wrapper hover-from-left\"><div class=\"icon-box icon-box-body\">\n                <h4 class=\"title\">Training and monitoring<\/h4><p class=\"icon-box-description\">Results with the method<\/p><div class=\"icon-box-button \">\n                <div class=\"btn-wrapper icon-position-before\">\n                    <a href=\"\/en\/services\/\" class=\"icon-box-link\" aria-label=\"View Services\">View Services<\/a>\n                <\/div>\n            <\/div>\n            <\/div>\n            \n            <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e49228 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-hidden-desktop elementor-hidden-laptop jkit-equal-height-disable elementor-widget elementor-widget-jkit_icon_box\" data-id=\"7e49228\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_icon_box.default\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-icon-box icon-position-left elementor-animation- jeg_module__3_6a094c9cdc926\" ><div class=\"jkit-icon-box-wrapper hover-from-left\"><div class=\"icon-box icon-box-body\">\n                <h4 class=\"title\">Training and monitoring<\/h4><p class=\"icon-box-description\">Results with the method<\/p><div class=\"icon-box-button \">\n                <div class=\"btn-wrapper icon-position-before\">\n                    <a href=\"\/en\/services\/\" class=\"icon-box-link\" aria-label=\"View Services\">View Services<\/a>\n                <\/div>\n            <\/div>\n            <\/div>\n            \n            <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6feb8d4 e-con-full e-flex e-con e-child\" data-id=\"6feb8d4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-145a2492 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-hidden-tablet elementor-hidden-mobile jkit-equal-height-disable elementor-widget elementor-widget-jkit_icon_box\" data-id=\"145a2492\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_icon_box.default\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-icon-box icon-position-left elementor-animation- jeg_module__4_6a094c9cddec9\" ><div class=\"jkit-icon-box-wrapper hover-from-left\"><div class=\"icon-box icon-box-body\">\n                <h4 class=\"title\">Personalized consulting<\/h4><p class=\"icon-box-description\">Define your goals<\/p><div class=\"icon-box-button \">\n                <div class=\"btn-wrapper icon-position-before\">\n                    <a href=\"\/en\/contacts\/\" class=\"icon-box-link\" aria-label=\"Schedule Initial Session\">Schedule Initial Session<\/a>\n                <\/div>\n            <\/div>\n            <\/div>\n            \n            <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d84e60a elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-hidden-desktop elementor-hidden-laptop jkit-equal-height-disable elementor-widget elementor-widget-jkit_icon_box\" data-id=\"d84e60a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_icon_box.default\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-icon-box icon-position-left elementor-animation- jeg_module__5_6a094c9cdf47d\" ><div class=\"jkit-icon-box-wrapper hover-from-left\"><div class=\"icon-box icon-box-body\">\n                <h4 class=\"title\">Personalized consulting<\/h4><p class=\"icon-box-description\">Define your goals<\/p><div class=\"icon-box-button \">\n                <div class=\"btn-wrapper icon-position-before\">\n                    <a href=\"\/en\/contacts\/\" class=\"icon-box-link\" aria-label=\"Schedule Initial Session\">Schedule Initial Session<\/a>\n                <\/div>\n            <\/div>\n            <\/div>\n            \n            <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fcbe7e0 e-con-full e-flex e-con e-parent\" data-id=\"fcbe7e0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-5223fe21 e-flex e-con-boxed e-con e-child\" data-id=\"5223fe21\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-577c78ee e-con-full e-flex e-con e-child\" data-id=\"577c78ee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a6f5d98 elementor-hidden-mobile elementor-invisible elementor-widget elementor-widget-elementskit-heading\" data-id=\"3a6f5d98\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-text_left\"><h2 class=\"ekit-heading--title elementskit-section-title \">The <span><span>follow-up<\/span><\/span> focused on <span><span>si<\/span><\/span><\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b74619f elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet elementor-invisible elementor-widget elementor-widget-elementskit-heading\" data-id=\"b74619f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-text_left\"><h2 class=\"ekit-heading--title elementskit-section-title \">The <span><span>follow-up<\/span><\/span> focused on <span><span>si<\/span><\/span><\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a4b6d9e e-con-full e-flex e-con e-child\" data-id=\"a4b6d9e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-98dee7d elementor-invisible elementor-widget elementor-widget-n-accordion\" data-id=\"98dee7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;multiple&quot;,&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:600,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1600\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1600\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> INDIVIDUALIZED WORK <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1600\" class=\"elementor-element elementor-element-b1b61fa e-con-full e-flex e-con e-child\" data-id=\"b1b61fa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1600\" class=\"elementor-element elementor-element-0915105 e-flex e-con-boxed e-con e-child\" data-id=\"0915105\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d435dd elementor-widget elementor-widget-text-editor\" data-id=\"5d435dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Personalized programs, focused on individuality, with precision, consistency, and continuous improvement.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1601\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1601\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> HEALTH AS A TOP PRIORITY <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1601\" class=\"elementor-element elementor-element-d6b4590 e-con-full e-flex e-con e-child\" data-id=\"d6b4590\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1601\" class=\"elementor-element elementor-element-2fa5163 e-flex e-con-boxed e-con e-child\" data-id=\"2fa5163\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-383137c elementor-widget elementor-widget-text-editor\" data-id=\"383137c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Structured training combined with healthy habits, promoting balance, well-being, and quality of life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1602\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1602\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> PROFESSIONAL EXPERIENCE <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1602\" class=\"elementor-element elementor-element-2c2f363 e-con-full e-flex e-con e-child\" data-id=\"2c2f363\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1602\" class=\"elementor-element elementor-element-9690093 e-flex e-con-boxed e-con e-child\" data-id=\"9690093\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0258ef0 elementor-widget elementor-widget-text-editor\" data-id=\"0258ef0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Nearly 20 years in fitness and over 13 years consistently leading this project.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c48ff94 elementor-invisible elementor-widget elementor-widget-n-accordion\" data-id=\"c48ff94\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;multiple&quot;,&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:800,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2060\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2060\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> CONSTANT MOTIVATION <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2060\" class=\"elementor-element elementor-element-e42958b e-con-full e-flex e-con e-child\" data-id=\"e42958b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2060\" class=\"elementor-element elementor-element-625b3a6 e-flex e-con-boxed e-con e-child\" data-id=\"625b3a6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-974c11c elementor-widget elementor-widget-text-editor\" data-id=\"974c11c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Close and continuous monitoring, creating discipline, trust, and lasting change.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2061\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2061\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> SAFE APPROACH <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2061\" class=\"elementor-element elementor-element-dd2eab4 e-con-full e-flex e-con e-child\" data-id=\"dd2eab4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2061\" class=\"elementor-element elementor-element-3487e01 e-flex e-con-boxed e-con e-child\" data-id=\"3487e01\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e9c53f2 elementor-widget elementor-widget-text-editor\" data-id=\"e9c53f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A science-based methodology for effective, safe, and results-oriented training.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2062\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2062\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Real and measurable results <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2062\" class=\"elementor-element elementor-element-7a16a39 e-con-full e-flex e-con e-child\" data-id=\"7a16a39\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2062\" class=\"elementor-element elementor-element-8b75500 e-flex e-con-boxed e-con e-child\" data-id=\"8b75500\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c82434e elementor-widget elementor-widget-text-editor\" data-id=\"c82434e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Clear objectives and constant monitoring to ensure continuous progress and concrete results.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50479f1d elementor-hidden-tablet elementor-hidden-mobile elementor-invisible elementor-widget elementor-widget-jkit_button\" data-id=\"50479f1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:1000}\" data-widget_type=\"jkit_button.default\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-button  icon-position-after jeg_module__6_6a094c9cecad8\" ><a href=\"\/en\/contacts\/\" class=\"jkit-button-wrapper\">Taking the First Step<i class=\"icon-colored jki jki-arrow-up-right-line\" aria-hidden=\"true\"><\/i><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ee3a76 elementor-hidden-desktop elementor-hidden-laptop elementor-invisible elementor-widget elementor-widget-jkit_button\" data-id=\"9ee3a76\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:1000}\" data-widget_type=\"jkit_button.default\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-button  icon-position-after jeg_module__7_6a094c9ced8e9\" ><a href=\"\/en\/contacts\/\" class=\"jkit-button-wrapper\">Taking the First Step<i class=\"icon-colored jki jki-arrow-up-right-line\" aria-hidden=\"true\"><\/i><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-31e2aff0 e-con-full e-flex e-con e-parent\" data-id=\"31e2aff0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-47944ae e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"47944ae\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:400}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c8ea631 elementor-widget elementor-widget-html\" data-id=\"4c8ea631\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<style>.bloco-texto {\r\n  text-align: center;\r\n  margin-bottom: 24px;\r\n}\r\n\r\n.texto {\r\n  max-width: 600px;\r\n  margin: 0 auto;\r\n  color: #191817;\r\n}\r\n\r\n\/* escondido com anima\u00e7\u00e3o pronta *\/\r\n.texto-completo {\r\n  display: block;\r\n  max-height: 0;\r\n  opacity: 0;\r\n  overflow: hidden;\r\n  transition: max-height 0.35s ease, opacity 0.35s ease;\r\n}\r\n\r\n\/* quando ativo: mostra com fade + slide *\/\r\n.texto-completo.ativo {\r\n  max-height: 800px; \/* ajusta se tiver textos muito longos *\/\r\n  opacity: 1;\r\n}\r\n\r\n.botao-ler-mais {\r\n  display: inline-block;\r\n  background-color: #676E4A; \/* verde principal *\/\r\n  color: #FFFBF6; \/* branco *\/\r\n  padding: 10px 24px;\r\n  border-radius: 6px;\r\n  text-decoration: none !important;\r\n  font-family: \"Urbanist\", sans-serif;\r\n  font-size: 16px;\r\n  font-weight: 600;\r\n  font-style: italic;\r\n  text-transform: uppercase;\r\n  letter-spacing: 1.1px;\r\n  transition: background-color 0.3s ease, color 0.3s ease, transform 0.2s ease;\r\n  margin-top: 10px;\r\n}\r\n\r\n.botao-ler-mais:hover {\r\n  background-color: #191817; \/* preto *\/\r\n  color: #FFFBF6 !important; \/* branco *\/\r\n  transform: translateY(-1px);\r\n}\r\n<\/style>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3dd6328a elementor-widget elementor-widget-html\" data-id=\"3dd6328a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<script>document.addEventListener(\"DOMContentLoaded\", function () {\r\n  document.addEventListener(\"click\", function (e) {\r\n    if (e.target.classList.contains(\"botao-ler-mais\")) {\r\n      e.preventDefault();\r\n\r\n      const bloco = e.target.closest(\".bloco-texto\");\r\n      if (!bloco) return;\r\n\r\n      const completo = bloco.querySelector(\".texto-completo\");\r\n      if (!completo) return;\r\n\r\n      const ativo = completo.classList.contains(\"ativo\");\r\n\r\n      if (!ativo) {\r\n        completo.classList.add(\"ativo\");\r\n        e.target.textContent = \"LER MENOS\";\r\n      } else {\r\n        completo.classList.remove(\"ativo\");\r\n        e.target.textContent = \"LER MAIS\";\r\n      }\r\n    }\r\n  });\r\n});\r\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c71b736 elementor-widget elementor-widget-elementskit-heading\" data-id=\"2c71b736\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_center   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title \"><span><span>Great Results<\/span><\/span><\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3c1b2a74 e-con-full e-flex e-con e-child\" data-id=\"3c1b2a74\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-629bbc3a e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"629bbc3a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:600,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-59eb622f elementor-widget elementor-widget-image\" data-id=\"59eb622f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"690\" height=\"600\" src=\"https:\/\/www.joaomartins.com.pt\/wp-content\/uploads\/2026\/01\/Helio-Martins-1.png\" class=\"attachment-full size-full wp-image-4643\" alt=\"\" srcset=\"https:\/\/www.joaomartins.com.pt\/wp-content\/uploads\/2026\/01\/Helio-Martins-1.png 690w, https:\/\/www.joaomartins.com.pt\/wp-content\/uploads\/2026\/01\/Helio-Martins-1-300x261.png 300w\" sizes=\"(max-width: 690px) 100vw, 690px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-607ca3aa e-con-full e-flex e-con e-child\" data-id=\"607ca3aa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12e859c8 elementor-widget elementor-widget-heading\" data-id=\"12e859c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">H\u00e9lio Martins<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3282ed5 elementor-widget elementor-widget-text-editor\" data-id=\"3282ed5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>56 Years Old, Senior Technician<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15baf7bd elementor-widget elementor-widget-html\" data-id=\"15baf7bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div class=\"bloco-texto\">\r\n  <p class=\"texto\">\r\n     Through the personal trainer service, I receive an individualized exercise plan, personalized dietary advice monthly monitoring of...<br>\r\n     <span class=\"texto-completo\">  my progress, proposed goals to be achieved until the next evaluation, all incentives for my commitment to the program.<br>The Personal Trainer workouts with Jo\u00e3o Martins have completely changed my life. Today I feel like a different person with more self-esteem and confidence, and the values of my clinical analyses, in terms of cholesterol, triglycerides, and uric acid, have all decreased. <\/span> \r\n  <\/p>\r\n  <a href=\"#\" class=\"botao-ler-mais\">READ MORE<\/a>\r\n<\/div>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-36814d65 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"36814d65\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:800,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d2fa66 elementor-widget elementor-widget-image\" data-id=\"6d2fa66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"690\" height=\"600\" src=\"https:\/\/www.joaomartins.com.pt\/wp-content\/uploads\/2026\/01\/Patricia-Filipe.png\" class=\"attachment-full size-full wp-image-4642\" alt=\"\" srcset=\"https:\/\/www.joaomartins.com.pt\/wp-content\/uploads\/2026\/01\/Patricia-Filipe.png 690w, https:\/\/www.joaomartins.com.pt\/wp-content\/uploads\/2026\/01\/Patricia-Filipe-300x261.png 300w\" sizes=\"(max-width: 690px) 100vw, 690px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-792a6171 e-con-full e-flex e-con e-child\" data-id=\"792a6171\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1eb76cb0 elementor-widget elementor-widget-heading\" data-id=\"1eb76cb0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Patr\u00edcia Filipe<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a5a62db elementor-widget elementor-widget-text-editor\" data-id=\"4a5a62db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>30 Years Old, Cardiopulmonary Specialist<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97b651e elementor-widget elementor-widget-html\" data-id=\"97b651e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div class=\"bloco-texto\">\r\n  <p class=\"texto\">\r\n    <span class=\"texto-curto\">\r\n The biggest advantages of the service are personalized training, which gives me confidence and motivation, and correcting technical flaws in exercises that can be crucial...\r\n    <\/span>\r\n    <span class=\"texto-completo\">\r\n For some joints in our body, even when I'm not feeling well, I know I have that commitment, I force myself to go, and then I do the workout well and feel happy because I didn't give up. Over time, this service stops being just a job and becomes like a family, where events are organized, we meet new people, and bonds of friendship are created. \r\n It has a vital impact because it relieves stress, because I don't come home, have dinner and watch television, I go to the gym, a healthier lifestyle, it impacts my image, the clothes I can wear that I couldn't before, and above all I gain well-being and energy.\r\n The feedback I leave here for my Personal Trainer is a huge thank you for his persistence, patience, and the motivation he has always given me since day one. Whenever I say I can't take it anymore, he says yes, that I can do it and that I'm capable, and if necessary, he does the exercises with me by my side. He knows how to make me laugh even when I'm down. It's a thank you because, in addition to taking care of my physical fitness, he also takes care of the psychological aspect, gives good advice, and above all, it's a thank you for being a great friend!\r\n Thank you Jo\u00e3o for everything, without you I wouldn't be integrated or do half of the activities I do today.\r\n    <\/span>\r\n  <\/p>\r\n  <a href=\"#\" class=\"botao-ler-mais\">READ MORE<\/a>\r\n<\/div>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3981e73b e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"3981e73b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:1000,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4bdbe810 elementor-widget elementor-widget-image\" data-id=\"4bdbe810\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"690\" height=\"600\" src=\"https:\/\/www.joaomartins.com.pt\/wp-content\/uploads\/2026\/01\/Catarina-Alexandra.png\" class=\"attachment-full size-full wp-image-4641\" alt=\"\" srcset=\"https:\/\/www.joaomartins.com.pt\/wp-content\/uploads\/2026\/01\/Catarina-Alexandra.png 690w, https:\/\/www.joaomartins.com.pt\/wp-content\/uploads\/2026\/01\/Catarina-Alexandra-300x261.png 300w\" sizes=\"(max-width: 690px) 100vw, 690px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-499d70b8 e-con-full e-flex e-con e-child\" data-id=\"499d70b8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f257833 elementor-widget elementor-widget-heading\" data-id=\"3f257833\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Carina Alexandra<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d5ab06d elementor-widget elementor-widget-text-editor\" data-id=\"6d5ab06d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>36 Years Old, Administrative<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3cfb82f6 elementor-widget elementor-widget-html\" data-id=\"3cfb82f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div class=\"bloco-texto\">\r\n  <p class=\"texto\">\r\n    <span class=\"texto-curto\">\r\n I sought out the service because I had just had my fourth child and was feeling that my weight and fitness recovery was very slow or almost nonexistent...\r\n    <\/span>\r\n    <span class=\"texto-completo\">\r\n When I met Jo\u00e3o, I realized that in addition to the exercise aspect, he also has a lot of knowledge about nutrition. I thought it was the best path. Jo\u00e3o motivated me and made me believe in myself.  \r\n I often tell my friends that Jo\u00e3o isn't your typical \"tyrant\" instructor because he's always calm, never raises his voice... I never felt like I was in the army... but I also didn't have any days off, so I got here!\r\n Advantages of the service: The fact that my case is evaluated individually, for example, in the beginning we worked a lot to strengthen my lower back and abdominal muscles, which allowed me to recover from pregnancy and greatly improve my running. Or in the case of an old tendinitis in my shoulder, Jo\u00e3o adapted my training according to the physiotherapist's recommendations. Having someone who adapts the schedule and type of training to my needs, for example, in my case we train very early and when I have a running race, Jo\u00e3o adapts the training.  \r\n Body composition assessments help me stay on track even more... the numbers don't lie.\r\n What has changed in your life?\r\n Anticipating and preparing meals according to the types and times of activities I will be doing. And my bedtime. I have more energy then.  \r\n How important\/impacted did this become in your life?\r\n To keep up with me, my husband also started exercising more. My children started wanting to join me walking, running, and cycling because they saw my example. For me, it's fantastic to show my children that their mother takes care of herself and is \"strong.\"  \r\n I'm always telling them that the best investment we can make is to take care of our health through exercise, even if the initial motivation is a bikini or that wedding; in the end, health benefits.\r\n    <\/span>\r\n  <\/p>\r\n  <a href=\"#\" class=\"botao-ler-mais\">READ MORE<\/a>\r\n<\/div>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f21f0e9 elementor-widget-mobile__width-inherit elementor-hidden-tablet elementor-hidden-mobile elementor-invisible elementor-widget elementor-widget-jkit_button\" data-id=\"4f21f0e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:1000}\" data-widget_type=\"jkit_button.default\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-button  icon-position-after jeg_module__8_6a094c9ceff36\" ><a href=\"\/en\/achievements\/\" class=\"jkit-button-wrapper\" target=\"_blank\">See All<i class=\"icon-colored jki jki-arrow-up-right-line\" aria-hidden=\"true\"><\/i><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37efaac elementor-widget-mobile__width-inherit elementor-hidden-desktop elementor-hidden-laptop elementor-invisible elementor-widget elementor-widget-jkit_button\" data-id=\"37efaac\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:1000}\" data-widget_type=\"jkit_button.default\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-button  icon-position-after jeg_module__9_6a094c9cf0d02\" ><a href=\"\/en\/achievements\/\" class=\"jkit-button-wrapper\" target=\"_blank\">See All<i class=\"icon-colored jki jki-arrow-up-right-line\" aria-hidden=\"true\"><\/i><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1d50c671 e-flex e-con-boxed e-con e-parent\" data-id=\"1d50c671\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a426658 e-con-full e-flex e-con e-child\" data-id=\"a426658\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-7d84c1c6 e-con-full e-flex e-con e-child\" data-id=\"7d84c1c6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-642fead3 elementor-hidden-mobile elementor-invisible elementor-widget elementor-widget-elementskit-heading\" data-id=\"642fead3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-text_center   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title \">Frequently Asked <span><span>Questions<\/span><\/span><\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d980d2f elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet elementor-invisible elementor-widget elementor-widget-elementskit-heading\" data-id=\"d980d2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-text_center   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title \">Frequently Asked <span><span>Questions<\/span><\/span><\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37bfb5e7 elementor-widget-tablet__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"37bfb5e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;,&quot;_animation_delay&quot;:800}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The essential answers to understand the follow-up and what you can expect.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38fef5df e-con-full e-flex e-con e-child\" data-id=\"38fef5df\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7d73435d e-flex e-con-boxed elementor-invisible e-con e-child\" data-id=\"7d73435d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;animation_delay&quot;:200}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a903fcf elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"6a903fcf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/www.joaomartins.com.pt\/wp-content\/uploads\/2026\/02\/1.png\" class=\"attachment-full size-full wp-image-5109\" alt=\"\" srcset=\"https:\/\/www.joaomartins.com.pt\/wp-content\/uploads\/2026\/02\/1.png 512w, https:\/\/www.joaomartins.com.pt\/wp-content\/uploads\/2026\/02\/1-300x300.png 300w, https:\/\/www.joaomartins.com.pt\/wp-content\/uploads\/2026\/02\/1-150x150.png 150w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4513d1bb elementor-widget elementor-widget-n-accordion\" data-id=\"4513d1bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;multiple&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1150\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1150\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> HOW DOES THE TRAINING START PROCESS WORK? <\/div><\/span>\n\t\t\t\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1150\" class=\"elementor-element elementor-element-27e62f5 e-con-full e-flex e-con e-child\" data-id=\"27e62f5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1150\" class=\"elementor-element elementor-element-185fede e-flex e-con-boxed e-con e-child\" data-id=\"185fede\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e7dd8fe elementor-widget elementor-widget-text-editor\" data-id=\"2e7dd8fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>We begin with an assessment where we conduct an anamnesis (medical history), discussing your lifestyle, daily routine, and training history. We also perform a body composition assessment (using a tanita device) and a physical evaluation. From there, a fully personalized training plan is created, individualized and adapted to your needs. Only then do we begin the practical sessions.   <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ffd6e88 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"7ffd6e88\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;animation_delay&quot;:200}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-76be3f5b elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"76be3f5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/www.joaomartins.com.pt\/wp-content\/uploads\/2026\/02\/2.png\" class=\"attachment-full size-full wp-image-5108\" alt=\"\" srcset=\"https:\/\/www.joaomartins.com.pt\/wp-content\/uploads\/2026\/02\/2.png 512w, https:\/\/www.joaomartins.com.pt\/wp-content\/uploads\/2026\/02\/2-300x300.png 300w, https:\/\/www.joaomartins.com.pt\/wp-content\/uploads\/2026\/02\/2-150x150.png 150w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f0a578e elementor-widget elementor-widget-n-accordion\" data-id=\"7f0a578e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;multiple&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2130\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2130\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Do I need to have training experience? <\/div><\/span>\n\t\t\t\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2130\" class=\"elementor-element elementor-element-617671e4 e-con-full e-flex e-con e-child\" data-id=\"617671e4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2130\" class=\"elementor-element elementor-element-68dd0634 e-flex e-con-boxed e-con e-child\" data-id=\"68dd0634\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1212e16c elementor-widget elementor-widget-text-editor\" data-id=\"1212e16c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>No. The workouts are tailored to each person&#8217;s fitness level, from beginners to experienced athletes. Each session is carefully planned individually, based on scientific evidence, making the workout safe, efficient, and tailored to your needs and goals.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6a8c28e9 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"6a8c28e9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;animation_delay&quot;:200}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f80f895 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"4f80f895\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/www.joaomartins.com.pt\/wp-content\/uploads\/2026\/02\/3.png\" class=\"attachment-full size-full wp-image-5107\" alt=\"\" srcset=\"https:\/\/www.joaomartins.com.pt\/wp-content\/uploads\/2026\/02\/3.png 512w, https:\/\/www.joaomartins.com.pt\/wp-content\/uploads\/2026\/02\/3-300x300.png 300w, https:\/\/www.joaomartins.com.pt\/wp-content\/uploads\/2026\/02\/3-150x150.png 150w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a016ae9 elementor-widget elementor-widget-n-accordion\" data-id=\"3a016ae9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;multiple&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-9730\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-9730\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> How many times a week should I train with the personal trainer? <\/div><\/span>\n\t\t\t\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9730\" class=\"elementor-element elementor-element-73d6aa2f e-con-full e-flex e-con e-child\" data-id=\"73d6aa2f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9730\" class=\"elementor-element elementor-element-666494b7 e-flex e-con-boxed e-con e-child\" data-id=\"666494b7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-689f28c1 elementor-widget elementor-widget-text-editor\" data-id=\"689f28c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>It depends on your goals and availability. On average, people train between 1 and 3 times a week. During the initial meeting, we will define together the ideal frequency for you to achieve results efficiently.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2d937e24 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"2d937e24\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;animation_delay&quot;:200}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-133063b8 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"133063b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/www.joaomartins.com.pt\/wp-content\/uploads\/2026\/02\/4.png\" class=\"attachment-full size-full wp-image-5106\" alt=\"\" srcset=\"https:\/\/www.joaomartins.com.pt\/wp-content\/uploads\/2026\/02\/4.png 512w, https:\/\/www.joaomartins.com.pt\/wp-content\/uploads\/2026\/02\/4-300x300.png 300w, https:\/\/www.joaomartins.com.pt\/wp-content\/uploads\/2026\/02\/4-150x150.png 150w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25f43e8 elementor-widget elementor-widget-n-accordion\" data-id=\"25f43e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;multiple&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-3970\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-3970\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Visible changes begin between 8 and 16 weeks. <\/div><\/span>\n\t\t\t\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-3970\" class=\"elementor-element elementor-element-3daf1347 e-con-full e-flex e-con e-child\" data-id=\"3daf1347\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-3970\" class=\"elementor-element elementor-element-b491c0e e-flex e-con-boxed e-con e-child\" data-id=\"b491c0e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4287c786 elementor-widget elementor-widget-text-editor\" data-id=\"4287c786\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Results vary from person to person, but with consistency, a balanced diet, and a suitable plan, most clients notice improvements in posture, energy, physical capacity, strength, etc., within the first few weeks. Visible changes in the body typically begin between 8 and 16 weeks of regular and consistent training. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2996c786 e-con-full e-flex e-con e-child\" data-id=\"2996c786\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-50d4228 elementor-hidden-mobile elementor-invisible elementor-widget elementor-widget-elementskit-heading\" data-id=\"50d4228\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_center   ekit_heading_tablet-   ekit_heading_mobile-text_left\"><h2 class=\"ekit-heading--title elementskit-section-title \">Recent <span><span>Articles<\/span><\/span><\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea78974 elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet elementor-invisible elementor-widget elementor-widget-elementskit-heading\" data-id=\"ea78974\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_center   ekit_heading_tablet-   ekit_heading_mobile-text_center\"><h2 class=\"ekit-heading--title elementskit-section-title \">Recent <span><span>Articles<\/span><\/span><\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2cf41988 elementor-widget elementor-widget-jkit_post_block\" data-id=\"2cf41988\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_post_block.default\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-postblock postblock-type-3 jkit-pagination-disable post-element jeg_module__10_6a094c9d09a73\"  data-id=\"jeg_module__10_6a094c9d09a73\" data-settings=\"{&quot;post_type&quot;:&quot;post&quot;,&quot;number_post&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:3,&quot;sizes&quot;:[]},&quot;post_offset&quot;:0,&quot;unique_content&quot;:&quot;disable&quot;,&quot;include_post&quot;:&quot;&quot;,&quot;exclude_post&quot;:&quot;&quot;,&quot;include_category&quot;:&quot;&quot;,&quot;exclude_category&quot;:&quot;&quot;,&quot;include_author&quot;:&quot;&quot;,&quot;include_tag&quot;:&quot;&quot;,&quot;exclude_tag&quot;:&quot;&quot;,&quot;sort_by&quot;:&quot;latest&quot;,&quot;pagination_mode&quot;:&quot;disable&quot;,&quot;pagination_loadmore_text&quot;:&quot;Load 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elementor-invisible e-con e-parent\" data-id=\"1eec3cf4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6be99884 e-con-full e-flex e-con e-child\" data-id=\"6be99884\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-56e3efac elementor-widget elementor-widget-elementskit-heading\" data-id=\"56e3efac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_center   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title \">Let's talk?<\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68570fc0 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"68570fc0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>This is the first step. Share your goals or questions and receive a clear, personalized response. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66ae825d elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"66ae825d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Previous&quot;,&quot;step_previous_label&quot;:&quot;Next&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"New Form\" aria-label=\"New Form\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"4864\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"66ae825d\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Personal Trainer Algarve | Jo\u00e3o Martins\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"4864\"\/>\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-50\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tName\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-message elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-message\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tMessage\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[message]\" id=\"form-field-message\" rows=\"4\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Request Initial Session<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Your Objectives are our mission Request Initial Session With the support of Taking care of body today to live better tomorrow Taking care of body today to live better tomorrow Personal trainer Algarve Personal trainer Algarve Personal trainer Algarve Jo\u00e3o Martins provides structured and personalized training programs designed to deliver sustainable and measurable results. 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